Day: March 4, 2024

Is ashwagandha the same as kava?

Photo by Possessed Photography on Unsplash With all the different plant medicines out there these days, it can be hard to tell them all apart. This is especially true for those that have different names for the same thing. And then of course there are different plants that are used for similar things. This is the case with ashwagandha and kava.  While the two are both roots, and used for


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