KAVAHANA ARTICLES
The Non-Alcoholic Benefits of Kava
If you don’t drink alcohol, hanging out in social settings can be a challenge. You want to spend time with your friends, but not drinking can make you feel on
What are Kavalactones and Why They are an Important Piece of Your Kava Experience
In our fast-paced, stressful world, finding natural remedies to soothe the mind and body is more important than ever. While many of us turn to alcohol to help us relax
Why is Kava Nectar so Relaxing?
Life is stressful, and finding ways to unwind can be a challenge. Even vacations, meant to be a source of disconnection and relaxation, often become stressful. This is one reason
Research Summary: Hawaiian Plants with Beneficial Effects on Sleep, Anxiety, and Mood, Focusing on Kava
This review of Hawaiian plants highlights the benefits of several native medicinal plants, including Kava. Kava, scientifically known as Piper methysticum, comes from the South Pacific and has been used ceremonially and medicinally
Why Kava Supplements aren’t Considered “True” Kava
When asked if people have tried kava before, it can be harder to answer than expected. While it can be found in health food stores and co-ops, these are usually
Matcha and Kava: A Winning Combination
Have you ever thought about how wonderful combinations can be? Peanut butter and jelly. Sugar and spice. Introverts and extroverts. They can create a flavor, experience, or balance we didn’t