KAVAHANA ARTICLES
Research Summary: Hawaiian Plants with Beneficial Effects on Sleep, Anxiety, and Mood, Focusing on Kava
This review of Hawaiian plants highlights the benefits of several native medicinal plants, including Kava. Kava, scientifically known as Piper methysticum, comes from the South Pacific and has been used ceremonially and medicinally
Why Kava Supplements aren’t Considered “True” Kava
When asked if people have tried kava before, it can be harder to answer than expected. While it can be found in health food stores and co-ops, these are usually
Matcha and Kava: A Winning Combination
Have you ever thought about how wonderful combinations can be? Peanut butter and jelly. Sugar and spice. Introverts and extroverts. They can create a flavor, experience, or balance we didn’t
Can Young People Drink Kava: What are the Risks?
As with many natural products, there is often the question of whether or not kava is safe for young people to use. This is a challenging question due to the
Kava and Caffeine: What you need to know
When it comes to plants, they often also have the assumption that they are 100% safe. But, like anything, they have their limits. When it comes to kava, it’s no
Important Things to Know About Using Kava During Pregnancy
Exploring the complexities of pregnancy usually leads to discussions about nutrition and lifestyle choices, with mums-to-be looking for the best options for themselves and their baby. As there are many