Brain : Kavahana

Kava’s Health Benefits: The 4 it’s Most Known for

August 24, 2023

Kava has a long tradition of being used for its calming and relaxing effects. But did you know it has some therapeutic benefits? It’s been used as a nutritional supplement for generations, and science has shown that kava’s health benefits

How Kava Works in our Body and Brain

August 15, 2023

So you’ve recently been introduced to kava. You’re intrigued. Maybe you’re looking to cut back on the amount of alcohol and coffee you drink. Or maybe you like the cultural history of the kava root. Whatever the reason is, you’re