This 2004 study investigates the effects of kava extracts on brain function and emotional regulation and reactivity. It’s a double-blind, placebo controlled trial, which means research participants were assigned either the treatment group (with kava) or a non-treatment groups (placebo,
Kava is made up of chemicals called kavalactones. These are the active components that act on the brain, and have the neuroprotective properties of kava. There are six that are known to be the most involved with kavas beneficial effects:
So you’ve recently been introduced to kava. You’re intrigued. Maybe you’re looking to cut back on the amount of alcohol and coffee you drink. Or maybe you like the cultural history of the kava root. Whatever the reason is, you’re
Neuron and the brain. Photo credit Robina Weermeijer via Unsplash
