Life is stressful, and finding ways to unwind can be a challenge. Even vacations, meant to be a source of disconnection and relaxation, often become stressful. This is one reason why drinking alcohol is so popular. It’s a socially acceptable
Because of its long history of calming effects on the mind and body, researchers have been looking into how kava supports anxiety and other mental health challenges. In fact, kava has been used in more than a dozen clinical
Our modern lives, full of stress, overwhelm, and tight schedules, can leave us feeling like we are missing out on social time and the true connection we need from our time with others. Find out how drinking kava, the traditional
