Research Summary: Hawaiian Plants with Beneficial Effects on Sleep, Anxiety, and Mood, Focusing on Kava
October 9, 2024
This review of Hawaiian plants highlights the benefits of several native medicinal plants, including Kava. Kava, scientifically known as Piper methysticum, comes from the South Pacific and has been used ceremonially and medicinally by Hawaiians for over 3000 years. While the study discusses various