Tag: Kava benefits

Kava’s health benefits: the 4 it’s most known for

Kava has a long tradition of being used for its calming and relaxing effects. But did you know it actually has some therapeutic benefits? It’s been used as a nutritional supplement for generations and science has shown that kava’s health

Research Summary: Kava extracts can boost brain function and mood

This 2004 study investigates the effects of kava extracts on brain function and emotional regulation and reactivity. It’s a double-blind, placebo controlled trial, which means research participants were assigned either the treatment group (with kava) or a non-treatment groups (placebo,

How kava works in our body and brain

So you’ve recently been introduced to kava. You’re intrigued. Maybe you’re looking to cut back on the amount of alcohol and coffee you drink. Or maybe you like the cultural history of the kava root. Whatever the reason is, you’re

The different ways to make kava

Kava is an earthy drink made from the root of the pepper plant, Piper methysticum, found in the pacific islands. To make kava, the root is harvested and ground down into a fine powder that is then added to water

Kava and cancer: The potential anticancer effects kava may have

In this study from 2019, researchers investigated the connection of kava and cancer and it could be protective against certain types of cancer. This is a systematic review that identified, assessed and analyzed related studies to gain a better idea