Kava has been enjoyed daily by people in the Pacific islands for centuries. So why are we now starting to ask the question about kava’s safety in the western world? And what does this mean for Kava Nectar? If you’re
Kava has a long tradition of being used for its calming and relaxing effects. But did you know it has some therapeutic benefits? It’s been used as a nutritional supplement for generations, and science has shown that kava’s health benefits
This 2004 study investigates the effects of kava extracts on brain function, emotional regulation, and reactivity. It’s a double-blind, placebo-controlled trial, which means research participants were assigned either the treatment group (with kava) or a non-treatment group (placebo or something
