Tag: Kava health

Kava’s health benefits: the 4 it’s most known for

Kava has a long tradition of being used for its calming and relaxing effects. But did you know it actually has some therapeutic benefits? It’s been used as a nutritional supplement for generations and science has shown that kava’s health

Research Summary: Kava extracts can boost brain function and mood

This 2004 study investigates the effects of kava extracts on brain function and emotional regulation and reactivity. It’s a double-blind, placebo controlled trial, which means research participants were assigned either the treatment group (with kava) or a non-treatment groups (placebo,