In the world of natural herbs and remedies, few plants have gotten as much attention and debate as kava. With a history deeply rooted in the cultures of the Pacific Islands, kava has been used for centuries for its relaxation
Kava Relaxation: The Science Behind the Stress-Relieving Effects of Kava Kava has been used for centuries as a natural remedy for stress and anxiety. Recent studies have shown that the active compounds in kava, called kavalactones, interact with the brain’s GABA receptors to produce a calming effect. This makes kava an effective alternative to prescription medications for those looking for a natural way to relax. Discover the science behind kava’s stress-relieving properties at Kavahana.
