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Tag: Kavahana

A Guide to the Origins of Kava Cultivars

While all kava comes from the same plant, where the plant is actually grown plays a large part in its effects. These are known as kava cultivars, sometimes also called cultivars. Each cultivar affects the body and mind differently. Some

Kava’s Health Benefits: The 4 it’s Most Known for

Kava has a long tradition of being used for its calming and relaxing effects. But did you know it has some therapeutic benefits? It’s been used as a nutritional supplement for generations, and science has shown that kava’s health benefits

Myths About Kava, De-Bunked

Few plants have gotten as much attention and debate as kava in the realm of natural herbs and remedies. With a history deeply rooted in the cultures of the Pacific Islands, kava has been used for centuries for its relaxation

Getting to Know the Kava Plant

The kava plant, known for its calming effects, originates from the South Pacific islands. It’s been used culturally for centuries in religious and traditional ceremonies and plant medicine. It comes from the pepper plant, Piper methysticum. Its roots are used to create

Research Summary: Kava Extracts Can Boost Brain Function and Mood

This 2004 study investigates the effects of kava extracts on brain function, emotional regulation, and reactivity. It’s a double-blind, placebo-controlled trial, which means research participants were assigned either the treatment group (with kava) or a non-treatment group (placebo or something

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