As people from around the world learn more about kava during Christmas, we thought we’d clarify some questions that have been popping up. Can Christians drink kava?
Can you drink kava if you’re a member of the Christian faith? Fortunately, the short answer is yes!
But we’ll provide some context and discuss some of the topics that have come up for discussion.
A short history of kava and Christianity
In the South Pacific, kava has its own religious connections, and each island has its own myths about where kava comes from. In Tahiti, the goddess Hinanui brought kava to the people. In Hawaii, the gods Kane and Kanaloa were present. In Fijian mythology, the creator of humans, Degei, gives the people kava and teaches them how to drink and cultivate it. Kava is used as a part of any ceremony and holds incredible cultural and spiritual significance to island nations. It’s also been used to treat medical issues from skin conditions to toothache to urinary infections.
When missionaries first arrived on the islands, the cultural connection between kava and the people was a threat. Their goal was to convert the natives to Christianity, and kava was a vital part of their traditional and religious identity. The missionaries saw it as a dangerous, mind-altering substance. They started restricting kava’s use, then attempted to ban it altogether. In some Pacific Island communities, Christians drink kava during social gatherings to foster community and relaxation.
Fortunately, the missionaries were unsuccessful, and kava and its traditions remain. It turns out that kava was just misunderstood.
The good parts of kava
When reading some of the kava forums, I found that most people agree that kava is perfectly fine to drink as a Christian. Firstly, unlike alcohol or other substances, kava doesn’t make you drunk or high. It contains no alcohol or psychoactive properties. The effects you feel come from a change in neurotransmitters in your brain. These little chemical messengers communicate signals from the brain to the body. The effects increase GABA, which is the neurotransmitter responsible for making you feel relaxed. It enhances your mind and body rather than diminishing it.
It was also mentioned that the cultivation and distribution of kava align with Christian principles and what Jesus preached. That is, being of service to others through good deeds and putting others before yourself. Kava certainly can have a positive impact on people’s lives, particularly in supporting those who struggle with anxiety and insomnia. It’s common to find that Christians drink kava as part of their cultural heritage, especially in places where it is a traditional beverage.
Research has expanded on investigating the effects of kava on both anxiety and insomnia. It’s showing more and more benefits of using kava as a treatment. It has even been seen to be more effective than some anxiety medications and doesn’t have side effects.
The “bad” parts of kava
From the Christian perspective, there aren’t really any bad aspects of kava. One concern seems to be the myth that kava causes liver damage. The World Health Organization has proven this false after an in-depth investigation. The liver damage was caused not by kava itself but by additives and fillers in some supplements or interaction effects with other medications.
Another issue for some purists is the fact that kava does have psychoactive effects. Psychoactive effects are those that impact your brain but aren’t hallucinogenic. An everyday example is coffee. While Christians drink kava in some parts of the world, others may avoid it due to its psychoactive effects.
What many people don’t realize is that many kava supplements and extracts contain extra ingredients. Because supplements aren’t regulated at the same level as medications, some companies add inexpensive fillers that aren’t included on the label. These can have negative effects on how kava acts on your body.
If you drink kava tea, either prepared in the traditional way or in instant form, you’re only drinking kava root or kava root juice—nothing else. The best companies with the highest quality come from the Pacific islands, so you support local, small farmers when you drink it. We highly recommend drinking kava rather than taking supplements or extracts.
The takeaway
When it comes down to it, there is no evidence that you can’t drink kava if you’re a practicing Christian. The biggest concern with drinking kava is how it affects your mind. But as we know, your mental effects are enhanced and kava doesn’t alter your ability to function. It is common to find that Christians drink kava as part of their cultural heritage, especially in places where it is a traditional beverage. For instance, many Fijians are also Christian after the previously mentioned missionary movement, and they continue to use it regularly both socially and culturally.
So sip away, my friends, and enjoy the benefits of kava’s rich traditions and effects.