Tag: Kava

Kava’s Health Benefits: The 4 it’s Most Known for

Kava has a long tradition of being used for its calming and relaxing effects. But did you know it has some therapeutic benefits? It’s been used as a nutritional supplement for generations, and science has shown that kava’s health benefits

Myths About Kava, De-Bunked

Few plants have gotten as much attention and debate as kava in the realm of natural herbs and remedies. With a history deeply rooted in the cultures of the Pacific Islands, kava has been used for centuries for its relaxation

Getting to Know the Kava Plant

The kava plant, known for its calming effects, originates from the South Pacific islands. It’s been used culturally for centuries in religious and traditional ceremonies and plant medicine. It comes from the pepper plant, Piper methysticum. Its roots are used to create

Research Summary: Kava Extracts Can Boost Brain Function and Mood

This 2004 study investigates the effects of kava extracts on brain function, emotional regulation, and reactivity. It’s a double-blind, placebo-controlled trial, which means research participants were assigned either the treatment group (with kava) or a non-treatment group (placebo or something

How Kava Works in our Body and Brain

So you’ve recently been introduced to kava. You’re intrigued. Maybe you’re looking to cut back on the amount of alcohol and coffee you drink. Or maybe you like the cultural history of the kava root. Whatever the reason is, you’re

The Different Ways to Make Kava

Kava is an earthy drink made from the root of the pepper plant, Piper methysticum, found in the Pacific islands. To make kava, the root is harvested and ground down into a fine powder that is then added to water

Kava and Cancer: The Potential Anticancer Effects Kava May Have

In this 2019 study, researchers investigated the connection between kava and cancer and how it could be protective against certain types of cancer. This systematic review identified, assessed, and analyzed related studies to better understand how the protective components of

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