A health-conscious generation that grew up seeing many of alcohol’s negative effects in people older than them, Gen Z’ers are choosing a sober life at increasing rates. Drinking an average of 20% less than millennials, Gen Z is not as
With the impact of drinking culture becoming more alarming to many people, a movement to shift away from alcohol is underway and changing lives for the better. For people looking to turn away from alcohol but still wishing for stress
Our modern lives, full of stress, overwhelm, and tight schedules, can leave us feeling like we are missing out on social time and the true connection we need from our time with others. Find out how drinking kava, the traditional
The demand for kava, a tea made from the ground root of the kava plant, has been steadily increasing over the years. Kava is popular as an alternative to alcohol and a way for people to relax away from drinking
Kava, a tea brewed with the ground root of the kava plant, has only increased in popularity worldwide over time. A part of life for generations for the native peoples of Polynesia, kava creates feelings of happiness, calmness, and relaxation.
Drinking kava, the traditional tea brewed from the ground root of the kava plant causes feelings of relaxation, joy , focus, and happiness, without the impairments of alcohol. As a traditional Pacific island alternative to the word “cheers”, “Bula!” can
With its relaxing and blissful effects, kava is more popular than ever in the Western world, with a rising number of people wishing to reduce their alcohol intake. More than just a calming alternative to alcohol, kava tea is an
One of the more beautiful elements of kava culture in modern times is the respect that many drinkers still maintain for the traditional roots and rituals of the tea. In the Western world of kava drinking, flavors are more decadent,
The World Health Organization’s report on kava states that “the great majority of cases of hepatotoxicity reported have been associated with kava products either in the form of tablets or pills and not the traditionally prepared water extract that is
Both meditation and kava have benefits that include relaxing the mind and body. An ancient practice, meditation is a powerful tool for stress management. Kava can bring your mind into a relaxed state and can make it easier to focus.
